Yeah, it wasn’t fun, even though I was able to get “the good stuff” cause my dad started working for the government in an important position. The good stuff was… marginal.

I grew up in Moscow in the 80s, I think they tried fluoride in the water, but it wasn’t nearly enough to make a difference.

As a child, my teeth were atrocious. Constant cavities despite brushing and not eating a ton of sweets and never even trying soda.

After I moved here at 18, my teeth got significantly better. I’m glad there is fluoride in the water!

She recorded an interview with El Pais that is supposed to be released any minute now.

Edit: Apparently it’s dropping Sunday morning (Spain time)

Edit 2: here it is: https://lemmy.world/post/45494860

If it’s a crime of passion, why did he bring a syringe on a hike?

You can literally get 36 of them for $5. 14 cents an egg is not expensive.

That’s the neat part!

I can speak to that from a somewhat personal perspective because I lost my older brother a few years ago, which means I got to witness my mom losing a child.

I know that she would have greatly appreciated simple flowers later after his passing. She got a lot of flowers and stuff when he passed, which made her feel like he was very loved by his friends.

But then a year later, only a few people remembered. And I think that’s what hurt her the most after the obvious pain of losing her son. That people forgot.

So if you knew his son, you can write a card about how you still remember him and add flowers to that.

It’s usually not about the actual thing you give him but how it’s presented and the words that go with it.

P.S. you are a good person.

Of course I know her. She’s me.

This was going to be my suggestion.

Jesus, what could possibly go wrong? You will just get recommended ivermectin for everything. That, and bleach. People who take amateur medical advice love those things.

Relaxed body is going to generally activate your parasympathetic nervous system and relax your brain as well - here is a study showing that progressive muscle relaxation has a statistically significant effect: https://pmc.ncbi.nlm.nih.gov/articles/PMC8272667/

And I can guarantee you that you go into a theta state during sleep. Young children up to age of 7 spend a lot of time in a theta state, and as adults, we go there during REM sleep. It’s considered to be a highly suggestible state, that’s why it’s used in hypnosis (more on theta: https://en.wikipedia.org/wiki/Theta_wave)

Hypnosis is nothing mystical like some people claim. It’s literally just putting you into a deeply relaxed state so your brain is more willing to go with whatever is happening, but you still retain full control and can choose not to accept a suggestion.

When it comes to deeper hypnotic states and people claiming they couldn’t control themselves and did what the hypnotist told them to - I cannot speak to that because I am not trained to do that, and I am not sure exactly how that works because I’ve never experienced it or witnessed it.

I do believe that some people are highly suggestible while others are not - and IMO it has to be with how easily they can go into that theta state. I’ve had clients who just couldn’t get into it no matter what we tried - and it wasn’t because of aphantasia, they just have a hard time relaxing in general and are concernced about what is going to happen under hypnosis. It’s not for them, and that’s fine.

I don’t believe that there is a single therapy approach out there that will work for everyone - although purists will definitely claim their approach is the best.

Give me Brother printers or give me death.

I think a lot of people misunderstand hypnosis. It’s just putting your brain in a relaxed state (theta waves) that you normally experience when you sleep and dream. If you experience that state when you are asleep, you can also experience it awake. It’s just a matter of finding the right relaxation technique.

One thing I didn’t mention in my comment is that for people who struggle to visualize, we just do a progressive muscle relaxation induction rather than a visualization. No need to imagine anything.

I’m a therapist and also trained in hypnotherapy. It is possible or but harder IMO. I just tell people to “pretend” instead of “visualize.”

“Pretend you are standing at the top of a staircase” is something most people can do even if they don’t get a visual. It’s “a felt sense.”

You can do this test: if you pretend or imagine to bite into a lemon, do you start to salivate a bit even if you can’t see it in your mind’s eye? If yes, you can be hypnotized. If no, doesn’t mean you can’t, but it means there will be extra work.

“Vibes of an Apple” are fine. You don’t need to see it, just to have a felt sense of it for the most part. Of course, everyone is different, and I cannot say this would work for everyone.

What do you mean by that? The standards of education or mental health in schools?

In the U.S., schools are funded by property taxes, so schools in rich areas are fine, although educational standards suck across the nation.

Depends on the person. I’m a therapist, tons of my clients are very upset, scared, crying, having trouble sleeping, depressed, feeling powerless and angry, etc.

This administration’s actions are taking a huge toll on some people’s mental health.

And people who are trans or gay? They are scared and many want to get out but can’t.

Having said all that… there are plenty of people who are not bothered because they are not informed and don’t realize how bad things really are.

It’s only true in the U.S. if you live in a food desert or somewhere rural with a single walmart. Which admittedly is a problem here.

But if you live anywhere with healthier stores like Sprouts and Whole Foods, you will find plenty of juice.

Even my regular local regular supermarket carries various juices.

Oops, totally in error, fixed!