Seditious Delicious

hahaha I love how ass hat CxOs VPxs still believe that people at a desk in an office means work gets done… lol. I see people at their desks still achieving diddly squat.

Fancy that? Don’t you love it when your work treat you like…wait for it… an Adult. Rewarded accordingly, help accountable accordingly. Who’d 've thought! 🤔

If you are serious about training, Training Peaks is probably a great alternative. Strava is the Facebook of activity apps so not really great if you’re committed. There is a free plan for TP, but I’m not sure what the limitations are… I pay for it and can track the history of the key metric that matter to me such Power, Heart Rate, Training Zones, Freshness, Power bands etc. There are a LOT of analytical graphs to provide insights into your progress. The key is the more data you collect, the more value there is. i.e. Sleep tracking, weight, HRV, cadence etc.