NomNom@feddit.uk to News@lemmy.world · 2 months agoExercise is as effective as medication in treating depression, study findswww.npr.orgexternal-linkmessage-square55fedilinkarrow-up1222arrow-down110
arrow-up1212arrow-down1external-linkExercise is as effective as medication in treating depression, study findswww.npr.orgNomNom@feddit.uk to News@lemmy.world · 2 months agomessage-square55fedilink
minus-squareelucubra@sopuli.xyzlinkfedilinkarrow-up1·2 months agoI’vs suffered a bout of pretty deep depression a few years back. I had a really hard time simply getting out of bed. I don’t know if I could have found the strength to go exercise.
I’vs suffered a bout of pretty deep depression a few years back. I had a really hard time simply getting out of bed. I don’t know if I could have found the strength to go exercise.